Education, exploration, planning, and more! Please, feel free to print items you would like to review together. Birth Planning Sacramento Area Maternity Hospital Guide Birth Plan Worksheet - Short Birth Plan Worksheet - Long ADD Home Birth Plan Envision Your Birth - Activity 3rd Trimester Checklist Informed Decision Making and consent Birth Bag Checklist Comfort Measures Comprehensive Comfort Measures list labor position photos Comfort at each stage of labor Contraction Simulation - Activity Comfort with pain medication Partner Support Worksheet Comfort Quick Reference - Print Out Childbirth Education Brief Childbirth education Mental Preparation Postpartum & Lactation Preparing for your postpartum self Preparing for your baby postpartum meal planning Newborn feeding Postpartum Mood Disorders Tips for Visiting a new family Other Favorites Make an Appointment